| Rates |
![]() | Lifestyle evaluation | |
![]() | Nutrition evaluation | |
![]() | Strength test | |
![]() | Cardiovascular test | |
![]() | Flexibility test | |
![]() | Postural assessment | |
![]() | Body composition (optional) | |
![]() | Circumference measurements (optional) | |
![]() | Exercise program complete with pictures and instructions | |
![]() | Nutrition advice | |
| Consultation: $75.00 |
| One-on-One Training (one hour sessions) |
| Group Training: 2 or more people |
| Online Training: $69.00 |